Common Side Effects of Prescription Sleep Drugs

Common Side Effects of Prescription Sleep Drugs

Unfortunately, most of us are far too familiar with the dreaded sleeplessness that occurs at night. In an effort to combat this, we often treat our sleepless nights with prescription sleep drugs. Sleeping pills treat sleep disorders such as insomnia, by making you...
Answering Relaxium Sleep’s Frequently Asked Questions

Answering Relaxium Sleep’s Frequently Asked Questions

It’s important to answer the questions that are most commonly asked, and make sure our customers have all the relevant information they may need on our products. We’ve compiled a list of Relaxium’s most frequently asked questions and broke down the answers below! Is...
Exercise Tips to Promote Better Sleep

Exercise Tips to Promote Better Sleep

There have been multiple studies done to help show the relation between quality sleep and regular exercise. Exercising is crucial in regulating your sleep schedule. It improves your quality of sleep, and also allows you to fall asleep faster! It’s hard to pick one...
Starting 2023 with Healthier Sleep Habits

Starting 2023 with Healthier Sleep Habits

Sleep impacts almost every aspect of our lives, since our brain is extremely active while we sleep. It carries out many important functions including: our ability to fight disease, our ability to develop immunity, our metabolism, risk of chronic disease, and also...