by admin | Jun 8, 2023 | Food, Relaxium Immune Defense, Wellness
With summer quickly approaching, we are getting ready for sunshine and fun outdoor activities. With summer also comes a variety of seasonal produce and other delicious meals. It’s the perfect time to fuel our bodies with nutritious foods that not only satisfy us but...
by admin | Jun 2, 2023 | Relaxium Immune Defense, Wellness
Summer is a season of sunshine, outdoor activities and adventures, and prioritizing our well-being! It’s a time where we are able to adventure, relax, and make lifelong memories. In this ultimate summer survival guide, we will explore essential tips to help you make...
by admin | Jun 1, 2023 | Relaxium Sleep, Wellness
Everyone knows that sleep is essential for our overall well being. We actually spend over a third of our life asleep. Have you ever wondered why exactly we need sleep? In a world that values productivity and is constantly moving we often forget about the true...
by admin | May 31, 2023 | Relaxium Calm, Wellness
While we wait for summer to come, we can’t help but anticipate a season filled with relaxation, serenity, and renewal. However, before we can fully embrace the exciting summertime season, we have to first deal with spring! It’s important to note that there is a...
by admin | May 26, 2023 | Relaxium Calm, Wellness
In today’s world, finding moments of solitude can often feel like a luxury. Embracing solitude or “me-time” is more than just being alone; it’s about personal growth and self discovery. In this blog, we will explore the meaning of solitude, its importance, and how it...
by admin | May 25, 2023 | Relaxium Calm, Wellness
Taking care of our mental health is becoming more important than ever. There are various strategies and therapies available to promote well-being. However, an often overlooked method is traveling! Numerous studies have found that there are actually positive impacts on...
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