Crystals & Gemstones – Tapping into Nature’s Healing Energy

by Jun 23, 2023Calming Tips, Relaxium Calm, Stress, Wellness0 comments

Jun 23, 2023

Crystals and gemstones have been popular for centuries due to their beauty and mystical attraction. Aside from their beauty, different cultures and civilizations have actually thought of crystals and gemstones as having healing properties. In more recent times, the idea of using nature’s healing energy has gained significant popularity. In this blog, we will dive into the fascinating world of crystal and gemstone healing and how it can have a positive impact on our overall well-being.

The Historical Significance of Crystals & Gemstones

It’s important to understand the significance of crystal healing by exploring more of its rich history. Various ancient civilizations such as the Greeks, Egyptians, and Native Americans believed in the impactful healing powers of crystals and gemstones. These cultures incorporated crystals and gemstones into their rituals, spiritual practices, and even in some medicinal remedies. From amulets worn by the Egyptians to the use of gemstones in Ayurvedic medicine, crystals and gemstones have played a vital role in our quest for healing throughout time.

The Science Behind Crystal Healing

There is often skepticism around the scientific basis of crystal healing. However, scientific research is being done more and more to begin to shed light on the subject. Crystals and gemstones have been found to have unique properties and electromagnetic compositions that can interact with our energy fields. This impactful interaction is believed to influence our physical, spiritual, and emotional well-being. Certain studies have shown that select crystals may have a calming effect on the nervous system due to their vibrations and frequencies, but the research still has far to go. In fact, according to Live Science, “some medical doctors tolerate crystal healing to a limited degree, seeing it as a therapy that can induce relaxation, which ultimately is therapeutic for stress management.” 

crystals and gemstones

Crystals and gemstones come in a vast variety of colors, shapes, and sizes, with each kind holding its own unique energetic and healing properties. Some of the most popular crystals and gemstones and what they are known for include:

Clear Quartz: Clear Quartz, popularly known as the master healer, has been known to amplify energy and promote clearer thoughts. It is believed to be beneficial in enhancing spiritual growth, intuition, and the body’s natural healing abilities. 

Amethyst: Amethyst has a stunning purple shine, and is often associated with growth, protection, and purity. It is beneficial for calming the mind, relieving stress, and promoting more restful sleep. Amethyst is also popularly used in meditation, due to its calming properties. 

amethyst crystal

Rose Quartz: Rose Quartz is often called the stone of love. This is due to its association with unconditional love, compassion, and emotional healing. It can help open the heart chakra, which helps to promote self-love, forgiveness, and nurturing relationships. 

Citrine: Citrine is often referred to as the stone of abundance. Citrine is associated with prosperity, manifestation, and success. This stone carries the energy of the sun, which radiates warmth, positivity, and happiness. 

Ammonite: Ammonite has been known for centuries. They are often associated with protection, stability, and transformation. It is also popularly used for grounding and stability during times of great change. 

Lapis Lazuli: Lapis Lazuli is thought to be a symbol of truth, wisdom, and spiritual insight. This crystal encourages self-expression, creativity, and communication. 

Carnelian: This crystal is a vibrant orange color, and often associated with vitality, motivation, and courage. It has been thought to boost energy levels, stimulate creativity, and enhance self-confidence. This beautiful crystal is also believed to balance emotions and promote motivation. 

Selenite: Selenite is commonly known for its cleansing and purifying effects. It has been thought to help clear energy and remove negative influences from an individual’s life. Selenite is also associated with mental clarity and spiritual connection. 

Labradorite: This stone is known for its abilities to enhance intuition, protect against negative energy, and promote a spiritual transformation. Labradorite can also help create a sense of energetic balance and promote a stronger aura. 

You can incorporate these crystals or gemstones into your daily life by simply carrying them in your pocket, wearing them as jewelry, or placing them in your living or workspace. Whether you are most drawn to the soothing energy of Rose Quartz or the empowering energy of Citrine, these crystals can serve a powerful purpose in your life.

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Relaxium Calm

While crystals and gemstones offer a variety of ways to tap into nature’s healing energy, we understand that everyone’s relaxation needs may vary. If you’re looking for additional support in achieving calmness, we recommend adding Relaxium Calm to your daily routine.

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To restful and healthy days ahead,

The Relaxium Team 

*These statements have not been evaluated by the Food & Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. 


[1] A Brief History of Crystals and Healing (

[2] Crystal Healing: Stone-cold facts about gemstone treatments (

[3] Healing Crystals 101: Everything You Need to Know

[4] Healing Crystals, Explained (