Do you find yourself stressed all the time? Find yourself becoming overwhelmed with simple tasks? Or just find that your overall mood isn’t cheery like it used to be? According to the American Institute of Stress, 55% of Americans say that they are stressed during the day. If you find yourself relating to this statistic, or to the 7 signs we list below, you may want to try Relaxium Calm. This calming supplement helps to promote relaxation, helps to elevate your mood, and supplies vital nutrients.
You find yourself always in a bad mood
Do you often find that no matter what, you’re always in a bad mood? This can often be a symptom of severe stress! Chronic stress can often lead to a number of health problems, and it can also impact your mood. Chronic stress may cause you to feel sad, angry, or bitter. Healthline found a study from 2014 that examined the role of various types of stress tests on physiology, mood, and cognition. The research showed that both social and physical stressors can have a big impact on emotional well-being and mood.
You’re overeating or undereating
There is a real correlation between what you are eating and how much stress you are under. If you frequently find yourself overeating or undereating, this could be a sign of extreme stress. Often, adults report overeating or undereating as a way to distract them from the stressors going on in their lives. This is definitely not a healthy way to deal with stress, and it’s important to pay attention to the signs you may be receiving from your body.
Decrease in energy
If you find yourself sluggish during the day, having to put in extra energy to do your normal routine, this could be due to stress. Stress often comes with an overall decrease in daytime energy. This can occur from the result of stress or negative events building up, causing you to feel constantly emotionally drained or worn out. This causes a decrease in energy, or “emotional exhaustion.”
Simple tasks have you feeling overwhelmed
Oftentimes people find themselves becoming overwhelmed with completing simple tasks they once had no problem with. It could be weighing on you, and often make you feel guilty for being so upset over the small things. This can actually be occurring due to stress! The idea of a task or chore can be so daunting that you don’t even know where to start. Instead of feeling guilt or fear of being seen as lazy, recognize that sometimes it’s out of your control. To help aid in stress causing you to feel overwhelmed, try to split your tasks or work up into smaller tasks, or ask for support from people you trust.
You’re sleeping too much – or too little
Sleep is essential to making sure our body is performing at its most effective. But unfortunately, high levels of stress can really impair your ability to get a good night’s sleep. If you find yourself frequently undersleeping or oversleeping, this can be due to increased amounts of stress in your life. To combat this, you may want to try Relaxium Sleep! Relaxium Sleep is a safe, effective, and non-habit forming sleep supplement. This supplement has been designed to help you fall asleep quicker, stay asleep longer, and wake up feeling refreshed in the morning. It will help to regulate your sleep cycle in times when you are dealing with excess stress.
You’re feeling physical symptoms
There are several physical symptoms that can accompany stress. These can often be the main tellers if someone is experiencing extreme stress. Some of these symptoms may include headaches and chronic pain. You may also find yourself developing different digestive problems. Acne is also a common side effect of dealing with extreme stress. Unfortunately, there are many physical symptoms you may experience. According to the Cleveland Clinic, some of the most common physical symptoms of stress include: aches and pains, chest pain, feeling like your heart is racing, exhaustion or trouble sleeping, dizziness or shaking, high blood pressure, muscle tension or jaw clenching, stomach problems, intimacy issues, and weakened immune system.
You’ve exhausted all other methods and still aren’t feeling relief
You may be experiencing all of the above, and have tried “natural” remedies to relieve your stress. Some of the most common are exercising more frequently, trying yoga, practicing meditation, journaling, or practicing breathing exercises. Sometimes, we find that we’ve exhausted all methods but still are feeling relief from the stress. In that case, it may be time to try Relaxium Calm!
Where Relaxium Calm comes in
If dealing with stress becomes too stressful for you to bear, we have the product just for you. Relaxium Calm is mood wellness revolutionized! Relaxium Calm is formulated to elevate mood, manage stress, and promote relaxation. This wonderful supplement is drug-free, non-habit forming, and effective! Relaxium Calm is formulated with Ashwagandha to help manage stress and promote overall body relaxation. Using a whole body approach, it supplies essential vitamins for mood support and restoring serotonin levels. This essential mood supplement also contains many other stress relieving ingredients, such as Magnesium Citrate, 5-HTP, GABA, and Passionflower. Using our Relaxium Calm supplement will help you attain mental clarity, stress relief, relaxation, and enhanced focus. It will even improve your focus and increase your daytime energy!
To restful and healthy days ahead.
The Relaxium Team
*These statements have not been evaluated by the Food & Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.