10 Things You May Not Know About Women’s Health

by Mar 31, 2023Relaxium Sleep, Sleep Tips, Wellness0 comments

Mar 31, 2023

Women’s health is a topic that affects nearly half of the population, yet there are still many things that aren’t widely known about it. From the frequency of certain diseases to other unique challenges that women face daily, there are many things we may not know about women’s health. By learning more about these things and other aspects of women’s health, we can better understand the needs and concerns of women and work to improve access to care and treatment for them. Below are 10 things you may not know about women’s health. 

1. Women have more issues with asthma than men

Women are almost twice as likely to have asthma related issues than men are. This is believed to be because ovarian hormones increase the risk of asthma, and testosterone decreases airway inflammation in asthma. 

2. Many women deal with abnormal menstrual cycles

Typical menstrual cycles, or periods, last between four and seven days and occur roughly every 28 days. Unfortunately, many women struggle with irregular periods. Some symptoms of irregular menstrual cycles include: inconsistent cycle length, heavy or light bleeding, missing periods, spotting, painful periods, and changes in mood. It’s important to note that not all women with irregular periods will experience all of these symptoms, and some may not experience symptoms at all.

3. Heart disease is the leading cause of death in women

The CDC reports that over 60 million, or 44%, of women in the United States are living with some form of heart disease. They also report that heart disease is the leading cause of death in women in the United States – and it can happen at any age. The most common form of heart disease in women is coronary artery disease, which is caused by plaque in the walls of the arteries that supply blood to your heart and other parts of your body. 

women live longer

4. Women may have stronger immune systems than men

Women have a better innate and adaptive immune response than men do. Generally, women tend to have a stronger immune response to infections, which allows them to fight off pathogens easier. 

5. Women may have a better memory than men

While further research needs to be done on this topic, it is generally accepted that women have better memories than men. Women typically outperform men in memory tests, and have an easier time recalling words, names, and faces than men do. 

6. Alcohol has more of an effect on women than men

Women absorb and metabolize alcohol differently than men do. Women also typically have a smaller body size than men, which means alcohol is more concentrated in their bloodstreams. As a result, women often tend to feel the effects of alcohol more quickly and more intensely than men do, even if they consume the same amounts. 

7. Women may live longer than men

In the majority of the world, women live longer than men do. A study found in the National Library of Medicine reported that in countries with established socio-economic order, women live on average 4-7 years longer. There are many reasons this might occur, such as biological reasons, lifestyle factors, social factors, and behavioral factors. 

heart disease

8. Women are more likely to suffer from anxiety and depression than men

Women are more likely to suffer from anxiety and depression than men for a variety of reasons. One of these reasons is because women are more likely to experience stress related to family and relationships, women feel more societal pressure, and often more pressure due to beauty standards. There are also biological factors that explain why this happens, due to the hormonal differences between men and women. 

9. Women have higher rates of autoimmune disorders

Approximately 80% of patients who are diagnosed with autoimmune disorders are women. There are several factors that may contribute to this, including: hormonal factors (women have higher levels of estrogen), genetic factors (some autoimmune disorders have a genetic component), and even pregnancy (a woman’s immune system is naturally suppressed during pregnancy). 

10. Women are more likely to experience insomnia than men

It’s true that women are more likely to experience insomnia, and may also be more susceptible to sleep disorders than men. Although sleep issues are common in both genders, women are overall more prone to them. A study found that women are 1.3 to 1.8 times more likely to develop insomnia than men. 

It can be very difficult to struggle with sleeplessness. If this is something that is routinely affecting you or a loved one, it may be time to consider a sleep supplement. Relaxium Sleep is a safe, effective, and drug-free sleep aid that can help fix those sleepless nights. Relaxium Sleep helps you to fall asleep quicker, stay asleep longer, and wake up feeling refreshed and rejuvenated. 

Women’s health is an important and complex topic that should be discussed and understood further. Hopefully by shedding light on some of these lesser known facts about women’s health, we can better understand the unique challenges that women face on a day to day basis. 

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At Relaxium, we have a simple mission in mind – to create affordable, safe, and effective supplements. Through extensive research, we created four life enhancing supplements: Relaxium Sleep, Relaxium Calm, Relaxium Immune Defense, and Relaxium Focus Max. We use a perfect synergistic blend of ingredients in our products to ensure results. If you are interested in trying our Relaxium products, click here for more information!

To restful and healthy days ahead. 

The Relaxium Team 

*These statements have not been evaluated by the Food & Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. 


[1] Mechanisms driving gender differences in asthma (ncbi.nlm.nih.gov) 

[2] Women and Heart Disease (cdc.gov)

[3] The Role of Sex in Memory Function (ncbi.nlm.nih.gov)

[4] Women live longer than men (pubmed.ncbi.nlm.nih.gov)

[5] Women’s Sleep Disorders: Integrative Care (ncbi.nlm.nih.gov)